What are the components of good life?
o Priority should be: good health, peace of mind, love and money.
o It is obvious that life has a greater spiritual dimension if you agree with the priorities above.
o Good life is impossible without good health.
There are fake popular ideas about good health:
o Your body has more healing power than you know. It can often be resolved. Otherwise, you are a dead person already given to all the diseases.
o Good health Never needs expensive or stressful maintenance, unless you have already contracted or inherited a serious illness.
o Good health does not mean having the best doctors and the best cure, although it is a good luxury.
What should your approach be?
o Take a holistic approach, because most things are connected.
o Be responsible for your actions, but avoid being too hard on yourself.
o Practice a moderate lifestyle and avoid extremes.
o It is not fun to follow expensive or complex rules for health maintenance. The stress imposed on you will overtake the advantages. Just stay natural and use your common sense.
o Try to simplify your life as much as possible.
o Do not live in the fear of terrible diseases. When it’s your time to discover, even the best doctors can not avoid you. So relax.
o Life concerns happiness, not how much time or how much money you do.
o Keep your health so that you do not have to depend on others to take care of you.
How do you measure good health?
o Health is a natural process unless you do it otherwise.
o Your life cycle reaches its peak at 40 years and gradually decreases thereafter, depending on how you maintain it.
o Health has its small and low daily, weekly and monthly. These are temporary fluctuations that do not reflect your global health situation.
o Good health does not mean the absence of pain or other nuisances because they are only part of life.
o Good health means that useful times are much more than lower times.
o This means easy recovery from temporary time.
o This means that you can make constant improvements, durable stability, or even managing slow degeneration.