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Acupressure

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Corporal massage has been used for centuries to obtain relief from evils and pain. The simple friction of the body parts to appease the inflamed muscles has become specialized skills, has increased considerably its reach and has become a major industry. The massage is used not only to relieve pain, but also to relax, cure wounds, cure stiffness of the joints, the problems of digestion processing, relieving stress and many other applications. The ancient art of massage is now helped with modern electric gadgets, soft music, controlled lighting.

Acupressure is a specialized massage branch. It works on certain principles. The first principle that governs acupressure is the belief that the whole body is a combined unit. The treatment is applied throughout the body because any disease will affect the whole body, not only the local area where the manifestation of the disease appears. In the common massage, the affected part is treated locally.

The second principle governing acupressure is that the main points of blood circulating in the blood, the network of nervous systems and glandular system are located on the palms and feet. Each body member has relative points on palms and feet and by treatment of these points that the particular organ is treated.

In our modern way of life, the lack of sufficient muscle activities gives rise to various physical problems. Unbalanced food and natural routine abuse of the body (like staying awake when you should sleep) Add to trouble. The muscles become weak. The bones begin to go from their places with the adoption of a defective posture. There is undesirable accumulation and a deposit of chemicals in the blood vessels, the joints and various parts of the body. As the affliction of body organs increases, the relatives on the palm and feet are also affected.

Points on palms and feet reflect the condition of their related organs. This makes acupressure a good diagnostic tool. Feeling palms and feet with soft pressure, it is possible to get a just idea of ​​sick pieces. If the pain is observed on any point, the part of the body linked to this point requires immediate attention.

The application of pressure on palms and feet has the effect of charging various parts of the body. When specific points are pressed, the nerves leading to the associated parts are actuated, which in turn stimulates these parts. As a result, blood flow and other body fluids improves food for these parts and clean waste more efficiently. All unwanted deposits begin to dissolve. The functions of the glands improve. There is a lot of rejuvenation in the body.

Acupressure has beneficial effects in the cure of many diseases. These diseases may include metabolic disorders, body deformation, tangible tissue inflammation, digestion problems, heart-related problems, and nervous system issues, to name a few.

Looking for a treatment that will give you the relief of morning sickness? Have you considered acupressure? The main advantage of this treatment is that once you have learned the appropriate technique, you can perform this treatment on yourself.

But, in order to know if acupressure suits you, some questions must be answered.

What is the gravity of your nausea and vomiting pregnancy?

The reason is the first question I ask is because there is a morning disease level that should not be treated for yourself. It’s called Hyperemesis Gravidarum, and it is when your symptoms of nausea and vomiting are so extreme, weight loss and dehydration can occur. Neither is good for you or your baby, but dehydration is particularly dangerous.

If you encounter vomiting that are not stop and at a point where you can not hold food or liquid, you must see a doctor as soon as you can. Often, women suffering from this disease must be hospitalized because their nutrition and body fluid must be fixed. This is done by intravenous fluid treatments and feeding tubes. Due to these dangerous conditions, you should not try to heal your symptoms; They are better left to a qualified doctor.

If your symptoms are harmful with a slight moderate, acupressure can be correct for you. Of course, there are varying degrees between lightweight to moderate, you may need to decide on this point trying to see if it brings you a relief from morning disease. Sometimes, try treatment is the only way to know if it will work for you.

To what extent do you tolerate the needles?

If the answer is “not very good”, acupressure can be a good choice for you. Acupuncture uses needles and can often bring more reliefs. It is recommended for those with more moderate symptoms of nausea and vomiting, but if needles are something you know you will not be able to tolerate, then try acupressure.

Acupressure has a philosophy similar to acupuncture, which targeted specific areas on the body to provide relief, but applying the pressure (hence the name) instead of needles.

What else did you try?

Have you tried to exercise, herbs such as ginger or avoidance techniques? I usually recommend going with easier treatments / techniques and build your path to acupressure and acupuncture. In this way, if you find something like Ginger help, you do not need to take it further. It is not necessary to make all the payment of an acupuncturist to paste needles on your skin if something as simple as adding a small exercise or trying the good grass will go around.

Get regular acupressure facial care can do wonders to rejuvenate your complexion, reduce wrinkles and lines and toning the muscles. A natural lifting! Combined with soft massage techniques, it also feels great, is very relaxing and you can do it yourself!

The concept of acupression facial massage comes from traditional Chinese medicine. His taught that our body of background, or Chi, travels from canals or meridians. These meridians have specific models along the body. For optimal health, this energy must move smoothly and uniformly through the meridians. Its common to canals become soft or removed. This can create poor health and affect surface muscles and body tissues. The common way that is used to rebalance these meridians is acupuncture or acupressure.

Many of these meridians and their consequent acupressure points cover the neck and face. By gently stimulating the points along these meridians, you relax and choose the muscles, as well as bring fresh energy to surface tissues. Combined with massage, traffic is increased and the overall complexion is improved.

By giving you or giving you a facial acupressure massage, the points can be stimulated in different ways. You can touch or massage gently the points with small circular movements. It is nice to use a combination of variety. When you arrive in tight areas, such as along the jaw, you can gently hold these areas with your thumbs or fingers. Using acupressure in this way, holding a point for a minute or two, you will help him relax and let yourself go. By doing this, another zone of damaged or cluttered energy is released to flow in other areas more freely.

Knowing the details of where points and meridians can be helpful, but not always necessary. Generally, the main areas to be covered are as follows. Along the top and below the upper eye taken. Along the top and below the lower eyes sleeve. Start at the internal part of the eyes against the nose and work your way on the temples.along the chin and the jaw region. You can open and close your mouth to feel for the points of the jaw. If these areas are painful, spend time applying soft pressure with your thumbs or fingers to help them relax.

Being in the general area of ​​acupressure points is usually all that is needed. It’s easy to do on the face. The important thing is that you are gentle and repetitive. Spend a lot of time going to the areas. Combine this with general massage shots and your acupressure facial massage is complete. Allow you a little time every day for this relaxing self-treatment, or even better, go to a massage therapist for your treatments. Soon, you will notice your face and your health healthy and more radiant and more radiant!

Maternity acupressure … So what is it? Very simply, it is a series of natural techniques used to induce the work of comfort of your own home. This translates into shorter work during the delivery process, because when you arrive at the hospital, your Cervix has already started dilating. When applied correctly, this proven and proven process has been demonstrated to stimulate the natural contractions associated with childbirth. Midwives and professional Doulas use acupressure to encourage a workforce for years and years, both to gently start the delivery process and to mitigate pressure, pain and associated discomfort to work success.

If you can gently press with your thumb, you can perform a pregnancy acupression. It does not require any previous experience: these very practical methods can be done by you or your partner with only a minimum instruction. It’s very simple for even the most basic novice to locate acupressure points, and once shown where they are stimulating to induce the early stages of work. The stimulation of these specific points in a woman’s body has been proven to provoke a workforce in more than 80% of women in just a few hours. The delivery time at the hospital is considerably reduced because you have already started the natural workforce in the comfort of your own home. The beginning of these contractions will continue to dilate your cervix and the techniques you learn can be used throughout the delivery process to help a mother have problems that could have pushed her baby through the birth channel .

The maternity acupressure guide is an amazing system that teaches you to have a safe, fast and easy delivery. Thousands of women who have already used this plan have had fantastic experiences both inside and outside the delivery room. You can read about their experiences and browse their brilliant testimonials: Once these techniques are at your fingertips, you will be surprised how easy it is to learn:

* How to prevent nausea and vomiting during the work process.
* Methods of calming anxiety and nervousness during the delivery process – Whether you are a first mother or have already had children.
* Techniques that allow you to use a maternity acupressing to turn a posterior baby.
* How to soothe and reduce your pain and symptoms of work with some pressure points.
* Increased dilation of the uterine collar, leading to a much easier delivery of your child.
* Techniques to strengthen your contractions, providing for abbreviated work and a faster delivery process.

In addition, you will learn fantastic facts about the best delivery positions. These go hand in hand with the maternity acupressure guide and can have great advantages, such as the reduction of childbirth pain, shorten the workforce and reduce the chance of an episiotomy or Medical intervention. These positions will also promote a better oxygen offer for your baby and reduce fetal distress during birth itself.

Surprisingly it’s easy to do maternity acupressure. While the workforce itself can be an intimidated thinking, and men and women by shrinking from the idea, the use of maternity acupressure during labor can help:

Encourage labor
Strengthen contractions
Control and manage pain
Move the baby in the womb to giving birth
Guide children in the transition from the uterus to the world
Even though there are midwives and experienced professionals who have been practicing in this area, almost everyone can do it. This means that if a pregnant woman will be more comfortable with her life partner during childbirth, she can get help from her. The first thing to do to prepare is research. These areas are very strong, so the pressure points used to do maternity acupressure must be studied and practiced in others, never in pregnant women.

The first point used to do maternity acupressure is the point found on the skin between the thumb and index finger. This point is useful in inducing labor and control pain. It must be rubbed to induce labor and can be reduced to help control pain later, during contractions.

Another useful point used to do maternity acupressure is the point above the ankle. This point is located on the inside of the ankle, about four wide width above the ankle bone. The width of this finger must be measured by the fingers of the mother, not from the delivery pair. This point must be rubbed in a circular pattern for about a minute.

The last pressure point used to do maternity acupressure on the body is the point right above the dimple lesung located on the back of a woman. Delivery partners can find this point by traveling the width of the pregnant woman’s finger on dimples. There must be a little curve where the pressure point.

To make successful acupressure, there must be communication between partners and pregnant women. These pressure points will not feel the same in delivery as they do when they are found in the pregnant mother’s body.

These points can change between workers, with pressure applied at the individual pressure point for about five minutes at a time, for no more than 30 minutes at one point at a time. Pregnant women had to make sure he was in the most convenient position available for him at the time, but the third most effective position if he knelt, with the best position for the first two positions into a sitting position.

These pressure points have been used to carry out maternity acupressures to induce labor and help control pain by women, namely:

Have their first child
Have twins or some children at once
Trying to deliver the vaginal baby, after a Caesar.
It has been successfully tried by women who entered these categories for years, with healthy and happy babies to show their pain and effort. With the right partners to help pregnant women do maternity acupressure, the process of inducing labor and giving birth can run more smoothly and comfortably for everyone, including babies.