Planning for the best nutrition of pregnancy requires that pregnant women bring together as much information as possible. While your doctor is an excellent resource for the most important nutritional facts, the library, the bookstore and the Internet offer other options for learning your pregnancy nutrition needs. Understand basic nutritional events when planning your pregnancy Expect a baby or not, the most important nutritional facts include the need for a balanced diet, good hydration and a mixture of vitamins and other concentrated nutrients. Each of these criteria can become particularly important when the nutrition of pregnancy is involved. After all, you want to help your baby grow and develop their full potential and to eat a healthy diet that includes many whole foods is a wonderful way to give your little departure the best start of life. Eating whole foods is a great way to get the nutrition of so…